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Turkey. Amount Per 180 mg. Calories. Chicken Cheddar Ranch Sandwich: Chicken Breast Strip, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp Slice), Tomatoes, Shredded Iceberg Lettuce, Sesame Seed Bun. … Chicken Cheddar Ranch Sandwich: Chicken Breast Strip, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp Slice), Tomatoes, Shredded Iceberg Lettuce, Sesame Seed Bun. Check Arby's menu with nutrition to see Arby's calories, carbs, fat, and protein. Pecan Chicken Salad Sandwich, no bread (450 calories, 39g fat, 10g carbs, 2g fiber, 15g protein) 8g net carbs . Arby’s® Menu Items and Ingredients Page 1 of 9 LIMITED TIME OFFERS Pecan Chicken Salad Sandwich: Pecan Chicken Salad, Leaf Lettuce, Honey Wheat Bread. Calcium 2 %. Arby's Nutrition Facts. Calories 283, Total Fat 24.3, Total Carbs 6, Protein 10, Arby's Pecan chicken salad sandwich - no bread, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Vitamin C 8 %. Less points are better. Arby’s — please give us a grilled chicken option! Calories per serving of Chicken Salad - No bread 117 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (3.33 tbsp) 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) Arby’s serves meat-hardy sandwiches in quick-service settings. This salad is topped with meat! Calorie breakdown: 71% fat, 10% carbs, 20% protein. Log In. Sign Up. Work for a company that values innovation, trust, and respect. 34 %15 gCarbs. It also comes with the usual salad stuff like chopped fresh lettuce, diced tomatoes and shredded cheddar cheese. 31 %6 gFat. Find out how many calories should you eat. share it. It also comes with the usual salad stuff like chopped fresh lettuce, diced tomatoes and shredded cheddar cheese. 166 Cal. Hungry Girl Hungry Girl - Hungry Girl Healthy Arbys Chicken Salad Swap (No Bread) Serving Size : 0.75 of a cup. Protein 20 g. Sodium 540 mg. Potassium -- mg. Cholesterol 75 mg. Vitamin A 10 %. Arby’s® Menu Items and Ingredients Page 1 of 9 LIMITED TIME OFFERS Pecan Chicken Salad Sandwich: Pecan Chicken Salad, Leaf Lettuce, Honey Wheat Bread. All Rights Reserved. Not only is it piled with crispy chicken, it has a layer of diced pepper bacon. Your daily values may be higher or lower depending on your calorie needs. Full nutritional breakdown of the calories in Chicken Salad - No bread based on the calories and nutrition in each ingredient, including *Kraft Mayo with Olive Oil (reduced fat mayonnaise), Chicken Breast (cooked), no skin, roasted, Oikos Organic Greek Yogurt, Plain, Onions, raw, Celery, raw and the other ingredients in this recipe. Iron 4 %. Nutrition facts for the full Arby's menu. An asterisk (*) denotes that this item is not a significant source of this vitamin or mineral. Percentages are based on a diet of 2000 calories a day. 1 to 10 of 31900 for Panera Napa Chicken Salad Sandwich No Bread Napa Almond Chicken Salad Sandwich (Panera Bread) Per 1 sandwich - Calories: 690kcal | Fat: 26.00g | Carbs: 93.00g | Protein: 29.00g Nutrition Facts - Similar * Percent Daily Values are based on a 2000 calorie diet. Nutrition Facts Arby's Pecan chicken salad sandwich - no bread. I checked their website and they say it is not gluten free, but I just ate it and right now Im ok. What in the world could be the gluten ingredient? You can also use our calorie filter to find the Arby's menu item that best fits your diet. Share = … Find nutrition facts for over 2,000,000 foods. Only way to count for dieters. Unfortunately, most of the options are made with fried chicken. Please enable javascript for the optimal experience! But don't give up on it yet. True, this is a salad. Javascript is currently disabled. Though the fast food company generally focuses in providing satisfying and savory portions to customers, patrons may order off of the Market Fresh menu to access low-calorie options including the roast turkey ranch and bacon sandwich, the crispy chicken farmhouse salad, and the roast turkey and Swiss wrap. Arby’s® Menu Items and Ingredients Page 1 of 8 LIMITED TIME OFFERS Pecan Chicken Salad Sandwich: Pecan Chicken Salad, Leaf Lettuce, Honey Wheat Bread. Lose weight by tracking your caloric intake quickly and easily. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. But don't give up on it yet. Chicken Cheddar Ranch Sandwich: Chicken Breast Strip, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp Slice), Tomatoes, Shredded Iceberg Lettuce, Sesame Seed Bun. 440 Kcal (1842 kJ) Calories from fat. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Does anyone know if the Arbys chicken salad sandwich or wrap served without the bread or tortilla, of course, is gluten free? Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 304: Calories: 250: Calories from Fat: 120: Fat - Total (g) 14: Saturated Fat (g) 7: Trans Fat (g) 0: Cholesterol (mg) 75: Sodium (mg) 690: Total Carbohydrates (g) 8: Dietary Fiber (g) 3: Sugars (g) 4: Proteins (g) 25 There are 406 calories in 1 salad (170 g) of Arby's Pecan Chicken Salad. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. About Food Exercise Apps Community Blog Shop Premium. You can also learn about ingredients and allergen information from the complete Arby's nutrition chart. 342 Kcal. TM & © 2020 Arby's IP Holder, LLC. Find out how many calories should you eat. This salad is topped with meat! Get nutrition information for Arby's items and over 190,000 other foods (including over 3,000 brands). They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Turkey Avocado Club, no bread (340 calories, 22g fat, 7g carbs, 2g fiber, 28g protein) 5g net carbs Not only is it piled with crispy chicken, it has a layer of diced pepper bacon. True, this is a salad. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator.

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