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Recipe by Chef #552590. Shame on lovethebeach and donna for reviewing something they have not made. 2. update: So much better than a regular omelet. Easy, low-fat, filling, and energizing!!! Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Your daily values may be higher or lower depending on your calorie needs. One should not review based on ingredients or say mushrooms in the photo. Turned out to be a little too much salt. I used an 8 inch pie pan and baked for 35-40 minutes. Left out the ham and served it with sausage links. MAKE IT SHINE! Mar 4, 2017 - Baked bean omelette recipe: A cheap and easy meal using baked beans Omitted the onions and sprinkled extra chedder and chives on top just before it was done. ( Log Out /  I served large portions and everyone cleaned their plate. Change ), You are commenting using your Facebook account. It will stick to the pan more than an egg. Light & fluffy. Add onion, bacon and capsicum; cook and stir for 5 minutes or until golden. So easy and wonderful! I found this recipe on mumsnet.com & when I first saw it I thought it sounded disgusting but after reading the reviews it seemed like it might be worth a try & I can confirm it was delicious! It clearly says photo 1 of 17...and many reviews state how they add thier own ingredients, making it a family favorite. Also great for an afternoon snack. I modified the original ingredients by adding a little more ham. Grease one 8x8 inch casserole dish and set aside. The glass dish made it perfect and it kept warm well. https://pippaslimmingworld.wordpress.com/2013/03/25/baked-bean-omelette Today I used 6 eggs, some browned sausage, 3/4 cup of milk and one chopped green onion. When the egg is half done, add in bake bean, mushroom and tomato, Serve. Simply whisk the eggs, beans & seasoning together. Spray a frying pan with Fry Light & add the egg & bean mixture. I like that it is also a great recipe for making substitutions based on what I have in the frig. This is a great Christmas breakfast, brunch dish or company breakfast! Simply whisk the eggs, beans & seasoning together. Today I used 6 eggs, some browned sausage, 3/4 cup of milk and one chopped green onion. I could hardly taste the ham or cheese, even though ham has a strong, salty flavor. Nutrient information is not available for all ingredients. I personally like the fat-free Heinz in tomato sauce. I also added mushrooms and onions which I sauteed in butter and seasoned with garlic salt (8 oz. Today I made it with parmesean as other have suggested (NOT the powdery kind in a shaker) instead of mozzarella and used some sour cream in place of half of the milk. 2. It was rather on the puffy side, and it seemed like all I could taste was "puffy", and that it prevented other flavors from coming through. Served it with chopped tomatoes on top. Beat together the eggs and milk. ( Log Out /  Whatever veggies or meats or cheeses are in the pantry go into the omlete! Bake uncovered at 350 degrees F (175 degrees C) for 40 to 45 minutes. I like it better than the heavy casseroles with bread in them. I added leftover broccoli from last night's dinner and the hubby thought I slaved for hours. Change ), You are commenting using your Google account. I didn't really *dislike* it -- just seemed a bit on the boring side and I can't see a reason to make it again. Change ), You are commenting using your Twitter account. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. 1. Yum! Heat oil in a 20cm (base measurement) non-stick frying pan over high heat. I personally like the fat-free Heinz in tomato sauce. cheese instead of the moz. It is a good solid recipe as is, but a great base to use up leftovers or items that are in need of use. It was excellent and will certainly fix it the next time we have overnight guests. Once I let it sit for a few minutes, it formed a nice shape. I love this recipe. ( Log Out /  A frequent breakfast for dinner in our home! I highly recommend you weigh this out, as cup measures for flour can vary quite a bit. Once egg is almost all cooked on one side, sprinkle half of the update: So much better than a regular omelet. Also added a few chives, about 1 teaspoon summer savory, and some dried parsley to the seasonings. This is now a Sunday morning treat at our house. I made this for friends and received rave reviews. I would put it on the higher rack in your oven to keep the bottom from browning so drastically. You can use your favorite brand of baked beans. Add seasoning salt, ham, Cheddar cheese, Mozzarella cheese and … ( Log Out /  It turns out light like a soufflé. Seriously, try it you will be pleasantly suprised! I reduced the cheese just a bit and used 3/8 tsp seasoned salt. Cook the omelette over a medium heat for around 3 minutes until the sides begin to set & then flip over (if you find flipping the omelette over tricky like I do just place under the grill instead for a few minutes). TIP: Add your healthy extra cheese for a cheesy baked bean omelette! I had it for lunch & served it with a salad. Fold over the other half of the omelette to enclose. I made it for my wife and kids on Mother's Day and the whole family enjoyed it very much. My favorite breakfast. Percent Daily Values are based on a 2,000 calorie diet. Cook over medium heat for 3 minutes until the sides begin to set and then flip the omelette over Pour into prepared casserole dish. I made the omelet and added 1/2 cup of Mt. Maybe I just don't like omelets done in the oven or something, although I've made other egg dishes in the oven that were fine.

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