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44 % 17g Fat. 210 calories.   1 serving (248g) Nutrition Facts. About Gumbo, no rice (New Orleans type with shellfish, pork, and/or poultry, tomatoes, okra); Gumbo, no rice (New Orleans type with shellfish, pork, and/or poultry, tomatoes, okra) weigh(s) 257.83 gram per (metric cup) or 8.61 ounce per (US cup), and contain(s) 82 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Nutrition Facts; For a Serving Size of (g) How many calories are in Seafood Gumbo? 330 Cal. Protection Regulation (GDPR). cup. Log In. 4 cloves garlic, mined. Get full nutrition info for every recipe and track with one click! Nutrition Facts . About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Sign Up. Find out how many calories in your food and more at your source for diet and nutrition information. Log Food. Log food: Piccadilly Chicken & Sausage Gumbo. Main info: Seafood Gumbo - BowlRed Lobster1 Serving470 calories51 grams carbs17 grams fat0 grams protein0 grams fiber0 mg cholesterol5 grams saturated fat2370 mg sodium0 grams sugar0 grams trans fat. *Percent Daily Values are based on a 2,000 calorie diet. Find more foods like New Orleans Style Gumbo without Rice. Check out how many calories in New Orleans Style Gumbo without Rice. Find nutrition facts for over 2,000,000 foods. 1 tablespoon tomato paste We have updated our Privacy Policy, effective May 25, 2018. Red Lobster. Get full Seafood Gumbo Recipe ingredients, how-to directions, calories and nutrition review. cups, 1-1/2 We have done Seafood Gumbo - Bowl. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Calories in Shrimp Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Shrimp Gumbo. LIVESTRONG's food database MyPlate notes that one cup of commercially prepared seafood gumbo contains anywhere from 60 to 180 calories depending on the preparation and exact ingredients used. Photo Credit: gumbo iStock_000023847617Medium.jpg Calories, carbs, fat, protein, fiber, cholesterol, and more for Seafood Gumbo - Bowl (Red Lobster). cup, 2 Your daily values may be higher or lower depending on your calorie needs. Nutritional Information per Serving (1 cup gumbo without rice): 262 calories, 21 grams protein, 18 grams carbohydrate, 12 grams fat, 2 grams saturated fat, 125 milligrams cholesterol, 2 grams fiber, 680 milligrams sodium, 6 grams sugar. Fat One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. 1 cup. No problem, just use the New Orleans Style Gumbo without Rice nutrition facts serving size tool to the right. Nutrition Facts. Free online calorie counter and diet plan. Calories in Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Gumbo. Mom'S Shrimp Gumbo No Rice (1 serving) Calories: 300, Fat: 5g, Carbs: 0g, Protein: 5g. Add okra, hot sauce, turkey sausage, and shrimp; simmer 15 minutes or until shrimp are done. Calories, Fat, Protein, Fiber, & Carbs In Yogurt Plain Skim Milk; Calories, Fat, Protein, Fiber, & Carbs In Lentils; Calories, Fat, Protein, Fiber, & Carbs In Four Bean Salad; 2200 Calorie No Pork Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In My Favorite Shrimp Gumbo Copyright � 2020 Genesant Technologies, Inc. Use of this site constitutes acceptance of our terms and conditions and privacy policy. Head to the diet generator and enter the number of calories you want. (No-Rice) Jambalya / Gumbo | Keto | Low Carb Ingredients: 2 lbs skinless boneless chicken breast, cubed 12 ounces Kielbasa (smoked sausage), thinly sliced 1 lb medium shrimp, peeled and deveined 1 tablespoon bacon grease (or extra-virgin olive oil) 1 bell pepper, cleaned and diced 1 onion, diced. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. 260 calories. Remove bay leaves and serve over cooked brown rice.     Main info: Seafood Gumbo with Rice - Jason's Deli 1 Serving 160 calories 20 grams carbs 5 grams fat 8 grams protein 2 grams fiber 20 mg cholesterol 2 grams saturated fat 1000 mg sodium 0 grams sugar 0 grams trans fat. cups, 1/2 140 calories. Nutritional Information per Serving (1 cup gumbo without rice): 262 calories, 21 grams protein, 18 grams carbohydrate, 12 grams fat, 2 grams saturated fat, 125 milligrams cholesterol, 2 grams fiber, 680 milligrams sodium, 6 grams sugar Log food: Campbell's Grilled Chicken & Sausage Gumbo Soup Chunky. Generic Generic - Gumbo - Chicken, Sausage, Shrimp (No Rice) Serving Size : 1 cup cooked. The content provided on FitClick.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment. Workout Routines, Exercise Programs and Fitness Plans. Seafood Gumbo with Rice - Jason's Deli. 320 calories.   Calories in Culinary Delight Sausage And Shrimp Gumbo, Calories in Homeade Chicken And Shrimp Gumbo, Calories in Sweet Potatoe And Shrimp Gumbo, Calories in Shrimp Gumbo (tony Chachere'S). gramsServingoz. Log food: Au Bon Pain Chicken Gumbo Soup. Log food: Jason's Deli Spicy Seafood Gumbo. this in preparation for the EU's new data privacy law, the General Data Get answers to all your nutrition facts questions at FitClick. 1 1 cup. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Vegetable Tempura, Calories, Fat, Protein, Fiber, & Carbs In Quiznos Sub, Calories, Fat, Protein, Fiber, & Carbs In Banana Raisin Muffin, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Chicken Fried Rice, Calories, Fat, Protein, Fiber, & Carbs In Banans, Calories In Spicy Chicken and Shrimp Gumbo, Calories In Easy Chicken & Shrimp Gumbo in Crock Pot. Access hundreds of thousands of recipes that are healthy and easy to make. Browse this section for quick links to our diet plans and other popular diet and nutrition features. Want to use it in a meal plan? 240 calories. 35 % 30g Protein. Remove bay leaves and serve over cooked brown rice. 21 % 18g Carbs. 1 large (16 fl oz) Nutrition Facts.

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