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Daily Goals. Generic Shawarma Plate Generic Shawarma Plate - Chicken With Rice, Hummus, Garlic Sauce, Mixed Green Salad W Tomato+Dressing. Hummus. 1 cup. I thought it was a healthy meal until i googled it and realized it was 1300 calories just for a plate. 8 ... *Based on an RDI of 2000 calories . Calories per serving of Chicken Shawarma - 1/2 plate 119 calories of Olive Oil, (1 tbsp) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 103 … Foods in this Meal. Calorie Goal 1,200 cal. Log Food. Serving Size ... *Based on an RDI of 2000 calories . Last week I saw a steak and eggs post that claims it was under 300 calories. I am not 150 and lowered my cals to 1500 in order to get to 140. There are 517 calories in 1 shawarma of Chicken Shawarma. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1613 kcal. Shawarma Plate. Our Shawarma restaurant in Burlington also boasts low calories serving thanks to Mediterranean based cuisine and diet. The red sauce is just hot sauce. 40 % 74g Carbs. Fat. Suitable for: Lunch Dinner Nutrition Facts. I've been on a cut for 3 weeks now and lost 10 lbs by eating at 1800 cals at 5'8 and 160. (I ate about half but I’m looking for an estimation of the whole plate.) : Calorie breakdown: 46% fat, 28% carbs, 26% protein. There are 1613 calories in 1 serving of Shawarma Plate. Saturated Fat. Sodium 1,980g. 800 / 2,000 cal left. Set your Recommended Daily Intake. Set your Recommended Daily Intake. Fat 37g. I keep seeing posts of meals that cannot possibly be as low in calories as the OPs say. Tomato and Cucumber Salad with Oil and Vinegar. Additional Description/Notes: El Souk Calories in Chicken Shawarma based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Shawarma. 6749 kj. Chicken Shawarma Main Dish - Villa Madina 1 cup 230.0 calories 3.0 grams carbs 10.0 grams fat 32.0 grams protein 0 grams fiber 125.0 mg cholesterol 2.0 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat * Reference intake of an average adult (8400 kJ / 2000 kcal), The information specified for this meal was submitted and shared by member. Get full nutrition facts and other common serving sizes of Chicken Shawarma including 1 oz and 100 g. per meal. Shawarma Plate. The plate comes with more vegetables than a Shawarma wrap sandwich. Serving Size : 1 plate. 30 / 67g left. submitted by Goldsoul21 to caloriecount Serving Size. 91%. Additional Description/Notes: El Souk The information specified for this meal was submitted and shared by member chamy on 20 Jan 10. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2 cups. per serve % RI* Energy. Rice Pilaf. That just cannot be under 300 calories… The chicken Shawarma plate also has more chicken Shawarma slices freshly shaved off the vertical grill. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 23 % 43g Protein. 37 % 30g Fat. Anywho, I got the chicken platter with brown rice (instead of white). There are 969 calories in a 1 platter serving of Chicken Shawarma Platter. An egg alone is almost 80 calories x 2 for the 2 eggs + steak and hash browns. 81%. Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. 63.42g. Calorie Breakdown: 35% fat, 49% carbs, 16% prot (per meal) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in this Chicken Shawarma Plate? Fitness Goals : Heart Healthy. 800 Cal. Thanks! There are 1613 calories in 1 serving of Shawarma Plate. Suitable for: Lunch Dinner Nutrition Facts. How does this food fit into your daily goals? There’s rice underneath the chicken, and the orangish sauce is garlic and yogurt based.

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