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EatingWell may receive compensation for some links to products and services on this website. Just scoring them ups the glamour quotient of the humble spud! Let the skin crisp up a little. Season chicken with salt, pepper, … Then, make thin slices 3 quarters of the way through. Using the hasselback technique (cutting crosswise slits every half-inch along the chicken breast) cooks the chicken faster and ensures you get a burst of flavorful gooey filling with each bite. This quick one-pan high-protein and veggie-packed dinner is easy to make and the whole family will love it. So flavorful. For the roast chicken: ▢ Your email address will not be published. Ingredients 2 eaches boneless, skinless chicken breasts (8 ounces each) ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 medium tomato, sliced 3 ounces fresh mozzarella, … Uncovered added fresh grated Parmesan on top while hot. Instant Pot Chicken and Rice - 30 minutes only! Cook on 'Slow Cook' mode (on the 'Normal' setting) for 2 hours. Make crosswise cuts every 1/2 inch along both chicken breasts, slicing almost to the bottom but not all the way through. Place chicken breasts in the baking dish and fill each pocket of the chicken breasts with the spinach mixture. My mouth is watering. If you are unable to find pomegranate molasses, try using cranberry concentrate or simply, regular molasses as a substitute. This helps in making even cuts. It was quite good. But I personally prefer the pressure-cooking method, as that infuses them with flavor from the salt, and also make the inside of the potatoes softer. Slow-cooked Mediterranean-spiced chicken is then roasted and served with flavorful Hassleback potatoes. Cooking time depends on the thickness of the chicken breasts. . I won't bake it on alu folia. Hasselback potatoes are gorgeous, don't you think? If there are any tomato slices left, mix them in. Melt a tablespoon of butter (or use olive oil) and brush the melted butter over the potatoes, getting that buttery goodness into the grooves. We save the second half for lunch the next day. Tip: You could insert a skewer or a toothpick lengthwise into the potato, marking the depth to which the knife should make the cut. this link is to an external site that may or may not meet accessibility guidelines. The flavor of the chicken thighs intensifies with the addition of za'atar, pomegranate molasses and other spices, giving it a beautiful, heady aroma as it slow cooks. Bake until the chicken is no longer pink in the center and the broccoli is tender, about 25 minutes. The best flavors of Mediterranean cuisine come together in this hasselback recipe: rich mozzarella, juicy tomatoes, and… Marjeta. Would not serve 4 in my house! Once cooked, transfer the potatoes to an ice bath, to prevent them from cooking further. Have you Tried this Recipe? A tip here is to insert a bamboo skewer or a toothpick through the potato, marking the depth that the knife should go. The only two things I will do it differently next time is that I will add tomatos with broccoli in the oven last 15 minutes with chicken and not the same time so the won't be so brown. Cut each breast in half and serve with the broccoli. Finally, when you plate up and dig in, you'll love the pairing of the potatoes with the chicken. I cooked on top of stove in 20" skillet. Mediterranean Roasted Chicken and Hasselback Potatoes, (if unavailable, replace with regular molasses), (fresh or dried + 1 extra teaspoon chopped parsley for garnish). Homemade Savory Bread Rolls - Spinach and Cheese Stuffed Bread Rolls, Instant Pot Lentil Soup - With added Kale and Sweet Potato. You could omit the step of pressure cooking the potatoes in salt and directly roast them in the oven for 1 hour. We've made it twice now. Delicious! By: Minouchka I have made this great meal before. Also, I have the pomegranate molasses for another recipe so I think I am all set to make this - just need some chicken and potatoes. Your email address will not be published. Info. After 2 hours, take out the chicken and onions, and transfer to a baking tray lined with foil (leave the sauce in the pot). Instant pot chicken, instant pot roast chicken, mediterranean chicken. Using a pastry brush, dab on the melted butter on the potatoes. until done. 3 1/2 lean-fat protein, 2 1/2 fat, 1 1/2 vegetable, 1/2 medium-fat protein. Let the pressure release naturally. Instead I layered all of the ingredients between two thin breasts. 2 eaches boneless, skinless chicken breasts (8 ounces each), 3 ounces fresh mozzarella, halved and sliced, © 2020 EatingWell.com is part of the Allrecipes Food Group. Meanwhile, I let the sauce simmer with a little balsamic in the Instant Pot (on saute mode) and once it has reduced, I pour it on over the chicken and serve. I pressure cook the potatoes, skin-on (make sure you've scrubbed them well). In the Instant Pot (or a slow cooker), add the chicken together with all the ingredients listed under roast chicken, except the balsamic vinegar. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. If you want to avoid this step, simply warm the butter with chopped garlic on the stove-top on low heat for a minute. She shares recipes for family meals, Instant Pot recipes and more. Then added few slices onion and broccoli on either side of breast sprinkled with Weber seasoning and enough vegetable broth to cover 1/4" deep covered the pan and cooked on med. Bake in a pre-heated oven at 180 C or 350 F for 30 minutes, on the grill setting. Add a tablespoon of salt and pressure cook the potatoes in 'Manual' mode, on 'High' setting, for '0' minutes. https://diethood.com/hasselback-tuscan-baked-chicken-breasts Season I especially loved how the broccoli turned out as I had never before thought of baking it. And I will do it again. I think it's better with normal baking paper. Brush with pesto. All Right Reserved. They are intensely flavorful as well. I love pesto so I knew this one would be well liked. Finally, bake away for 40 minutes, until the potato skin is beautiful and golden. 1 teaspoon za'atar spice mix ▢ Two chicken breasts to feed 4 people though??? Then pour the butter-garlic mixture over the potatoes. If you make this recipe, please post a pic on INSTAGRAM -tagging @carameltintedlife and follow along on FACEBOOK and PINTEREST. Alternately stuff the slits with spinach mixture and gouda cheese. It was really good! Fill the cuts alternately with tomato and mozzarella slices. A winter-favorite of mine, this meal comes together easily in the Instant Pot . This was SO tasty! Bake for 20 to 25 minutes, or until chicken is cooked through. In the Instant Pot, add the potatoes with enough water to just cover them. The chicken roast is my take on some of my favorite Mediterranean-inspired flavors, and is such a simple meal to put together in the Instant Pot. I plan to make this again in the future. 355 calories; protein 37.6g 75% DV; carbohydrates 10g 3% DV; dietary fiber 4.2g 17% DV; sugars 3.1g; fat 18.9g 29% DV; saturated fat 5.9g 30% DV; cholesterol 104.6mg 35% DV; vitamin a iu 4840.3IU 97% DV; vitamin c 137.7mg 230% DV; folate 117.2mcg 29% DV; calcium 295.9mg 30% DV; iron 2.4mg 13% DV; magnesium 83.3mg 30% DV; potassium 978.6mg 27% DV; sodium 634mg 25% DV; thiamin 0.2mg 22% DV.

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