Fasting in Ramadan also makes Muslims stronger against fighting sin and more charitable to others. and the body starts to become more active during this stage the organs start the repair process as well. and less productive.so balance is the key. When the month of Ramadan starts the gates of heaven are opened and the gates of hell are closed as our beloved Prophet Muhammad (SAW) said in one of his hadiths in these words: “When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained” (Bukhari). and intense hunger. and any other sinful behavior. The month of Ramadhan [is] a guidance for the people and clear proofs of guidance and criterion, Ramadan – Meaning, Facts, History, and Rules of this Holy Month of Ramadan. Other acts of worship such as prayer, reading the Quran and charity are also encouraged during the month of Ramadan. Fast can be a natural and effective way for the body to detox, and revitalize itself. This kind of communion is indicated in extract no. Muslims gather every night in mosques after they have broken their fasts, to pray the special prayer known as tarawih. when you fast in each stage of the thirty days of fasting : during the first couple of days of fasting both blood sugar level and blood pressure drop the body. Follow a healthy eating plan and do not overindulge. Your email address will not be published. the body has become accustomed to the fasting process your body becomes more energetic and you experience improved memory and concentration at this stage the organs are finishing up their healing process. by the third stage energy levels will have increased your mind is able to concentrate better,r and an overall feeling of wellness overtakes you during fasting, the body’s healing process becomes a lot more efficient and so the body repairs any damaged cells during this stage, during the stage the colon liver kidney lungs and skin are detoxing by eliminating toxins. So, when the moon is first sighted on the 9th month, all Muslims who are healthy and past puberty are required to fast during daylight. and it’s considered the holiest month of all. and on time and that’s the last thing we want also please keep in mind that oversleeping will also make you lazy. “Ramadan is the (month) in which the Quran was sent down, as a guide to mankind, also Clear (Signs) for guidance and the differentiation (between right and wrong)” (Quran, 2:185). starts the cleansing process and the first few days are the hardest as they are usually accompanied with headaches dizziness nausea. There are around 1.6 billion Muslims around the world who observe fast during this Holy month. According to Islam, Ramadan is believed to be the month in which the Angel Gabriel revealed the word of God to the prophet Muhammad PBUH. It is obligatory for Muslims to fast in the month of Ramadan. It is traditional for Muslims to read the whole Quran in the month of Ramadan. In some areas, especially northern nations, these fasts can last as long as 19 hours. avoid processed and fried food this month. 2. Muslims pray at nights in Mosques these nightly prayers are known as Tarawih. During Ramadan, restaurants may also stay open later, to serve people who can only eat meals during the evening and nighttime. Ramadan allows worshippers to concentrate their minds on devotion to their faith through prayers, expressing gratitude, seeking forgiveness and helping the needy. It is obligatory for Muslims to fast in the month of Ramadan. practised quite rigorous fasting as a preliminary to attaining their first experience of spiritual enlightenment and communion with God. One of these days is believed to be the actual day that Muhammad was first given the word of god, and is called the Night of Power Laylatul Qadr. These are just some of the physical benefits of fasting that will take place within the body by the spiritual benefits, this month is far greater than anything mentioned. and healing the cells as the white blood cells. The last ten days of Ramadan are the most important, and many choose to pray in seclusion during this time. Save my name, email, and website in this browser for the next time I comment. Ramadan comes on the ninth month in the lunar-based Islamic calendar . We know Ramadan is a very busy time. For Muslims, Ramadan is a period of introspection, communal prayer (ṣalāt) in the mosque, and reading of the Qurʾān. Different cultures have different traditions during Ramadan. Ramadan is the ninth and most precious month in Muslims lunar calendar. As we know fasting is the fourth pillar of Islam among five. and On Sun Set time its Called Aftaar or Aftari Time when Muslims are free to Eat and Drink anything. They fast from sun-up to sun-down, to show their devotion to God or Allah. May Allah make this Ramadan easy for us and for those around the World who are in difficulty! Ramadan is a time for atonement and — charity being one of the five pillars of Islam — a time to share one’s bounty with those less privileged. Ramadan comes on the ninth month in the lunar-based Islamic calendar . But Muslims Loves the Month of Ramadan and called it Ramadan Mubarak. There are around 1.6 billion Muslims around the world who observe fast during this Holy month. They fast from sun-up to sun-down, to show their devotion to God or Allah. it’s very important that we eat good and balanced food, really count stay hydrated by drinking plenty of water. Sawm is a Jihadic struggle because of Muslims struggle against hunger during fasting. “Ramadan is the (month) in which the Quran was sent down, as a guide to mankind, also Clear (Signs) for guidance and the differentiation (between right and wrong)” (Quran, 2:185). Ramadan is the ninth and most precious month in Muslims lunar calendar. Islam is the second most popular religion globally, and Ramadan maintains a high profile among the world’s numerous holidays. On Sunrise its Called Sehri or Sehar Time when Muslims Stop eating and drinking anything. When Ramadan is over, there is a three-day feast called EID or Eid ul Fitr. and once all the toxins are removed. which will dehydrate your body and make you feel very thirsty during the fasting hours. It is the very rewarding act in Ramadan to offer Iftar to those who are fasting. During the holy month Ramadan, Muslims would wake up early to eat a pre-dawn meal called suhoor, and they break their fast with a meal referred to as iftar. People Recite More Quran. Notify me of follow-up comments by email. Tarawih is held in mosques after iftar. The Culture of Islam | General Muslim Customs and Traditions, Tafsir e Quran – Its Importance and Different Types, Tips For Muslims When Going Through Hardships, Importance of Worship According to the Quran & Sunnah – Types of Worship in Islam, Prophets and messengers in Islam: Belief and Obedience. and the digestive system is able to rest the digestive system focuses its energy on cleansing the body. Even in the United States, where only 1% of the population is Muslim, a white house dinner has commemorated the end of Ramadan, every year since the ‘90s. However, the business may slow down during the day in really hot countries, because most are abstaining from water. There are some other significances of this Holy month such as The Night of Decree (Laylat al- Qadr) is in this month which is better than a thousand months. Fasting is an important part of Islam itself – it’s one of the religion’s Five central pillars. since we only have a few hours available to eat and drink. God forgives the past sins of those who observe the holy month with fasting, prayer, and faithful intention. Here’s a breakdown of what happens to your body scientifically proven. Fasting is not just abstaining from drinking and eating it also includes abstaining from immoral acts, sexual intercourse, and anger. In some places, like Turkey, or the United States, life during Ramadan reportedly doesn’t change much. Ramadan makes Muslims appreciate food, thank Allah for what they have and makes them closer to each other and the people around them. The great Founders of various faiths (Buddha, Moses, Jesus, etc.) In Ramadan Three of the most important doors for each Ashra. However, the exact date is disputed. This later became the Quran and included instructions to honor the month of Ramadan itself. Mosque (Masjid) Importance in Muslims Life – Largest Mosques In the World. When someone fast in the month of Ramadan with sincere faith will be forgiven by Allah Almighty as Holy Prophet (PBUH) said in hadith: “Whoever fasts during Ramadan out of sincere faith and hoping to attain Allah’s rewards, and then all his past sins will be forgiven.” (Bukhari). Well, Ramadan is a holiday practiced by all Muslims. Ramadan also celebrates the time when Prophet Muhammad (SAW) received the first revelation from Allah. during the second stage the body becomes accustomed to the fasting schedule. Muslims also observe I’tikaaf that is residing in the mosque for worship especially in the last 10 days of this Holy month Ramadan. Fasting can be physically and psychologically challenging, but it’s supposed to help Muslims grow spiritually and show their devotion to God. what happens to your body when you fast during Ramadan during the month of Ramadan.
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