When ripe, breadfruit is sweeter and used as fruit would be. Peaches, plums and gooseberries are a little more robust but won't last too long, and you need to have a few recipes up your sleeve so as not to end up throwing them away. Breadfruit Recipes As breadfruit becomes more popular in kitchens worldwide, people are using their curiosity and creativity to come up with many original culinary delights. Well no worries because I have come to the rescue! Breadfruit may be culinarily classified as a vegetable when mature but not ripe or as a fruit when ripe. Since only soft, ripe breadfruit can be eaten raw, the most common way to eat breadfruit is to first cook it. How does breadfruit taste? My grandmother is from Dominica. Breadfruit is used as a vegetable when mature but not ripe. Unripe: An unripe breadfruit will have hard, green fibrous flesh and can be used as a vegetable in recipes. Dice the breadfruit, toss with olive oil and salt and bake until browned. Ripe breadfruit is also used for dessert dishes like this one. If you've ever picked or bought an ulu, thinking you were going to bake, make chips etc., and the next day it's practically mush, then this is the perfect recipe to try. Pan fry chunks of breadfruit with oil. At this time of year you can pick up a great bargain in supermarkets, farm shops or even your own garden, but delicate soft fruits like strawberries and raspberries need dealing with quickly. When breadfruit is mature but not yet ripe, it is very starchy and used more like a potato. How to Make Breadfruit … Add some Caribbean flavor to the holiday table this year! That means it’s time to go on the search for more Breadfruit Recipes not exactly a common category right. Like potatoes and bananas, the breadfruit is rich in starch, only some of which is converted into sugars upon ripening. Throw a whole breadfruit into your beach bonfire and pull it out when the skin is black. https://breadfruitbenefits.blogspot.com/2017/03/breadfruit-dessert-recipes.html It should be cooked to reduce the starchiness, a lot like a plantain. Or if you've been forced to eat raw ripe ulu, and have developed a complex around the mushy state of this food, this recipe should turn your ulu distaste into yummy breakfast wonder. Enjoy with maple syrup, honey, or whatever! Breadfruit Cookoffs in Hana, Maui and at other venues promote the use of breadfruit as food and encourage people to grow and use this nutritious and versatile fruit in their daily diet. Nutritionally, breadfruit is an excellent staple, rich in proteins, with a range of amino acids. If you’re more ambitious, here are two easy recipes to try. Once boiled until tender, it has a meaty texture and subtle flavor, similar to an artichoke heart. About Using Breadfruit. Just in time for the holiday season, these Breadfruit Puffs will be a delicious addition to your holiday table. Steam the breadfruit and mash it.